Tag Archives: weight loss

Learning the Hard Way

Figured something out today I should have known. Once you start to wean your body off foods you KNOW aren’t good for it, don’t ever go back! I can do a burger and fries at Red Robin, Applebees, and Johnny … Continue reading

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Doing Something Right

Doctor’s appointment today. Just my every-three-month check on my blood pressure and diabetes. I was curious how well the weight loss is going. I lost 30 pounds in the last three months! For the first time in over twenty years, … Continue reading

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Attempting To Make Changes

I know there are things I need to do. A bucket list of improvements, if you will. I need to lose weight, quit smoking, increase my income,¬†increase my energy levels, banish the migraines,¬†get this house in some semblance of neat … Continue reading

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Old Age or Just Out of Shape?

I’ve mentioned before, I have been having health issues for about a year now. High Blood Pressure, anemia, dizzy spells, bladder issues. Are they because I have hit 50 and am over-weight? Is it just the weight issue? I don’t … Continue reading

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