Possible Clue

So, I read an article in FIRST about the effects of vitamin C on weight loss. Seems vitamin C is a fat buster. It got me thinking, and I looked back at the periods in my life when I actually lost weight: when I was in college, when I was living in England, and now.

During all three of those periods, I was/am drinking more orange juice. (I can’t drink grapefruit juice with my meds). Yes, I was more active in college, which also obviously helped. And I wasn’t eating as much junk food/prepped (frozen) foods in England. I am trying to be more active now, and I cut out most refined sugars and prepped foods in the last year…and I am drinking more orange juice again. And while the last three months didn’t show a huge loss like the year prior…. I have lost a little more, and have NOT gained any back.

I’ll take the win, and keep drinking orange juice.

About Mad Annie, Bronwyn, Ann

I am a wife.mother, writer, cashier (hey, it helps pay the bills), Pagan who sometimes thinks too much. A jackie of all trades and mistress of none
This entry was posted in Dietary Concerns, weight loss. Bookmark the permalink.

2 Responses to Possible Clue

  1. LAMarcom says:

    Hey Annie! Long time since I have been ‘Working’ the WordPress.
    I am back now.
    But this ain’t about me.
    I intend to catch up on a lot of your posts I have missed out on.

    I cannot drink straight OJ:
    Gotta Dilute it…With Vodka.
    Cheers!

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